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Nutrition and Strength

An educational talk on Nutrition followed by a Strength Class.

25 British pounds
Core Reformation, Unit 7, Witham Enterprise Park

Service Description

Discover the power of informed wellness with our Nutrition and Strength session at Core Reformation | Pilates Studio. This 90-minute experience begins with an enlightening talk that debunks popular nutrition myths, helping you navigate the overwhelming food noise. You'll then engage in a dynamic strength-based workout led by skilled physiotherapists and fitness experts, ensuring you build both knowledge and strength. Join us to transform your approach to health and fitness!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule your appointment you will need to give us 24 hours notice.

Contact Details

  • 246 Newark Rd, Lincoln LN6 8RP, UK

    corereformation@gmail.com

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